Mutya’s Raw Honey as part of Eric ‘Eruption’ Tai’s fitness journey

Mutya’s Raw Honey has been part of Eric ‘Eruption’ Tai’s journey to fitness for quite sometimes already. See how he attained his fitness goal and how he can be our #fitspiration. #EruptionTip No fasted cardio this morning. Im going straight into weights after this. Protein power breakfast!!! Organic juice @detoxifybar Raw honey @mutyarawhoney Syntha 6 @supplementwarehousephilippines ERU

Gear up your emergency bag with a bottled honey

The Philippines is prone to many kinds of calamities such as typhoon and earthquake. Our government is proactively creating awareness to the public due to a 7.2 magnitude earthquake threat. On July 30, Thursday, there will be a Metro Manila Shakedrill, aiming to promote a culture of preparedness among Manilenyos in the event of the big one due to the movement of the West Valley Fault. Everyone is encouraged to j

Wellness and Beauty Benefits of Extra Virgin Olive Oil

Do you use extra virgin olive oil for anything else besides cooking? Lots of studies have revealed some benefits of extra virgin olive oil to our health, beauty and wellness. It is considered as a healthy dietary fat as it is a monounsaturated fatty acids (MUFAs). MUFAs can lower bad cholesterol, just take two tablespoons of EVOO daily in order to get the best heart-healthy results. It can be taken directly or par